Gut health isn’t a trend. It’s the foundation of everything.

It’s why Omura Wellness starts here.

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Individual Session

$200

Includes:

  • 60-75 minute consultation

  • Review of your current health picture

  • Nutrition and lifestyle assessment

  • Personalised recommendations

  • Simple action plan

Best for: Those with a good health foundation who want one-off guidance, or existing clients wanting a check-in.

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3-Month Foundation Program

Includes:

  • Initial 75-90 minute consultation

  • 3 follow-up sessions (60-75 min)

  • Personalised nutrition recommendations

  • Gut health and digestive support

  • Blood sugar balancing guidance

  • Lifestyle foundations (sleep, movement, stress)

Focus - Building the foundation

Digestion, blood sugar balance, nutrient density, daily habits

Best for: Those new to functional nutrition who are ready to understand their gut and build lasting foundations for their health.

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6-Month Transformation Program

Includes:

• Initial 90 minute consultation

• 6 follow-up sessions (60-75 min)

• Personalised nutrition and gut health protocol

• Functional nutrition education

• Meal structure guidance

• Blood sugar and metabolism support

• Lifestyle coaching (sleep, movement, nervous system)

• Email or message support between sessions

Focus - Going deeper

Root cause investigation, habit building, sustainable change, long-term results

Best for: Those ready to commit to real change and get to the root of what’s been holding their health back.

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9-Month Deep Healing Program

Includes:

• Initial 90 minute consultation

• 9 follow-up sessions (60-75 min)

• Comprehensive gut health protocol

• Full functional nutrition and lifestyle overhaul

• Ongoing personalised adjustments

• Priority email and message support

• Nervous system and stress regulation support

• Long-term habit and mindset coaching

Focus - Deep, lasting healing

Gut restoration, root cause resolution, full body rebalancing, sustainable transformation

Best for: Those dealing with complex, chronic, or longstanding gut and health issues who are ready to go all in.

Not sure which program is right for you?

That’s exactly what the free discovery call is for. We’ll talk through where you are, what you’re struggling with, and find the best path forward together.

Can’t wait to connect, Samantha x