Gut health isn’t a trend. It’s the foundation of everything.
It’s why everything I do at Omura Wellness starts here.
Individual Session
$200
Includes:
60-75 minute consultation
Review of your current health picture
Nutrition and lifestyle assessment
Personalised recommendations
Simple action plan
Best for: Those with a good health foundation who want one-off guidance, or existing clients wanting a check-in.
3-Month Foundation Program
Includes:
Initial 75-90 minute consultation
3 follow-up sessions (60-75 min)
Personalised nutrition recommendations
Gut health and digestive support
Blood sugar balancing guidance
Lifestyle foundations (sleep, movement, stress)
Focus — Building the foundation
Digestion, blood sugar balance, nutrient density, daily habits
Best for: Those new to functional nutrition who are ready to understand their gut and build lasting foundations for their health.
6-Month Transformation Program
Includes:
• Initial 90 minute consultation
• 6 follow-up sessions (60-75 min)
• Personalised nutrition and gut health protocol
• Functional nutrition education
• Meal structure guidance
• Blood sugar and metabolism support
• Lifestyle coaching (sleep, movement, nervous system)
• Email or message support between sessions
Focus - Going deeper
Root cause investigation, habit building, sustainable change, long-term results
Best for: Those ready to commit to real change and get to the root of what’s been holding their health back.
9-Month Deep Healing Program
Includes:
• Initial 90 minute consultation
• 9 follow-up sessions (60-75 min)
• Comprehensive gut health protocol
• Full functional nutrition and lifestyle overhaul
• Ongoing personalised adjustments
• Priority email and message support
• Nervous system and stress regulation support
• Long-term habit and mindset coaching
Focus — Deep, lasting healing
Gut restoration, root cause resolution, full body rebalancing, sustainable transformation
Best for: Those dealing with complex, chronic, or longstanding gut and health issues who are ready to go all in.